Our lives are held up by clips. If these clips unfolds, worse happens to our health.
It's said that overthinking and a worried mind brings stress; actually, this is not true. We say that success is the fulfilment of our dreams but how can dreams exist without first thinking and going through some worries. Overthinking during any calamity being experienced will make you find your solutions to evade those calamities.
Your choices controls and moulds your life. What we choose to do, relate to, ingest in our body, feed to our brains controls and builds our lives. Everything we engage ourselves in has bad and good results.What we feed our brains with, makes a choice.
Getting to think soberly crystal clear. We all possess some instinct that we really don't talk about. I mean our brain, body and mind. Nothing works without the other. Any action taken by our body or any movement made by our body, is always facilitated and directed by our brain.
Your life is influenced by the beliefs generated by your mind in thoughts.