Breastfeeding and geniuses: Breastfeeding measures, types and positions.

Benefits of breast milk for both the baby and mother.

We all know that dedicating yourself to breastfeeding a baby, it's like an honourable sacrifice. However, this sacrifice, if we'll established, brings good results to both parties, both the baby and the mother at long last. How will you feel, when you hear that your child is a grade "A" student? I guess the feelings will be mutual and filled with abundant happiness all the time.

Cancer cells, causes, signs, types and symptoms.

Cancer awareness

Cancer can be avoided by taking caution on how you live your daily life. Change of lifestyle has increased the number of cancer cases which is alarming. People are advised to eat healthy food which is full of all the nutrients with a lot of vegetables and avoid fast food. Alcohol and smoking are also factors that increase cancer risk thus people are advised to quit the habits that put them at risk of getting the deadly disease.

Light skin products and problems review.

Especially for young ladies, it can be so easy attaining that beautiful clear stunning glowing smooth natural baby face. No more ails about your ficial impression will be experienced after considering and going through these points.

How to have a stunning, glowing, beautiful, smooth, natural baby face, without use of face masks and chemicals to achieve a light skin.

Risk effects of soft drinks to health; 13 Sugary soda effects you are not aware of!

Sugary soda drinks

Despite having that longing sweet taste especially when served while cold, they can be very dangerous to our health. The soft drinks companies always states that, the drinks are nutritious but doesn't state how often we should use them. Even if they do specify, we always assume and defy the labels including the drink's sugar content and capacity or concentration.

Insulin: What is insulin, Insulin administration with needles, pumps and pens.

Insulin: What is insulin, Insulin administration with needles, pumps, pens.

Lack of insulin or your body being unable to produce enough insulin, might cost your life. An hormone controlling the amount of glucose circulation in your bloodstream at any given time, turning food into energy after being created and released by your pancreas is Insulin.

Preeclampsia: What is preeclampsia? Symptoms, Causes, Treatment and Prevention.

Preeclampsia in pregnant women

Preeclampsia, (initially called toxemia): Is a sickness that occurs earlier or later in pregnancy and after delivery. But at most times, it appears late in pregnancy. Its occurrence is due to high blood pressure that causes protein in the urine. This can also lead to swellings in the hands, legs and feet.

Diabetes types, symptoms, insulin problems, exercise and diet.


Diabetes is a state when the pancreas does not produce enough insulin (a hormone whose work is to regulate blood sugar) to process blood sugar or blood glucose. Uncontrolled diabetes adverse effects can lead to raised blood sugar (also known as hyperglycemia), that extremely damages the body's system including the nervous system and the blood vessels.

High blood pressure during pregnancy / Preeclampsia.

Blood pressure during pregnancy

Blood pressure equal to or greater than 130/80 mm Hg signifies high blood pressure or hypertension. During pregnancy, high blood pressure if not well managed, might arise to more complications on the mother and the developing baby.ย ย ย ย  A 6-8 percent estimate of pregnant woman in United States of ages between 20-40, according to The Center for Disease Control (CDC), experience this condition.

13 Outstanding Foods That Can Help Lower Blood Pressure.

Olive oil. Foods that can lower blood pressure

Being rich in polyphenols (inflammation-fighting compounds), olive oil is an example of a healthy fat that can reduce blood pressure. Following the DASH diet, olive oil can help you fulfill your two to three daily serving of fat. A part from butter, canola or commercial salad dressing, olive oil can be a great alternative for the same.

Effects of high blood pressure on your body.

Effects of high blood pressure

A silent killer, hypertension is to you! By the time it's symptoms become obvious, it would be when it has caused adverse effects or damages on your body for many years. If not treated, many fatal and serious complications might be witnessed which won't be promising. Hypertension complications forms the following:

10 ways to lower high blood pressure/high blood pressure home remedies.

Lowering high blood pressure/high blood pressure home remedies.

Good and well managed lifestyle activities concerning eating habit and good physique networking, brings a good health free from all sorts of illness and complications.

Blood pressure medication.

High blood pressure medication

Medication for high blood pressure is normally a trial and error medication exercise. Different medicines have to be tried out until you find the right medicine or a combination of medication that suits you.

What is normal blood pressure?/Diagnosing high blood pressure.

Diagnosing high blood pressure/how to understand high blood pressure readings.

Blood pressure readings between 90/60 (mm Hg) and 120/80 (mm Hg) are always considered as ideal or normal. Incase you attain readings ranging from 120/80 (mm Hg) and 140/90 (mm Hg) This might put you at risk of developing high blood pressure if you don't put your pressure under control.

High Blood Pressure Medicine Classes/Types and their Mechanism of Action.

High blood pressure medicine

Beta-blockers Calcium channel blockers Peripheral adrenergic inhibitors Angiotensin II receptor blockers Vasodilators Alpha blockers Alpha-2 Receptor Agonists ACE inhibitors Central agonists Diuretics Combined alpha and beta-blockers

Hypertension/high blood pressure. What is high blood pressure, types and symptoms.

Hypertension/high blood pressure. What is high blood pressure, types and symptoms.

What is hypertension/high blood pressure? It's the blood flow resistivity amount measured through your blood vessels and the amount of blood passing through your vessels at each heartbeat; when your heart is pumping. If the pressure increases to unhealthy levels, it erupts to high blood pressure or hypertension. Resistivity is more with narrow arteries, the more narrower they get the more resistivity they become, the more pressure exerted in the blood vessels to push blood through. Increased pressure over a long time can cause health issues. This includes heart disease and hypertension.

Improve Your Cholesterol With Top 5 Lifestyle Changes.

Top 5 lifestyles to improve cholesterol.

Improve Your Cholesterol With Top 5 Lifestyle Changes. Always involve omega-3 fatty acids richย  foods which don't affect LDL cholesterol. Omega-3 has many heart usefulness concerning to your health that constitutes to reduction in high blood pressure. These foods consisting omega-3 acids are walnuts, herring, flaxseeds, mackerel and salmon.

Vegetarians to Meat-Eaters Cholesterol Levels.

Vegetarians to Meat-Eaters Cholesterol Levels.

Vegetarians have more acceptable levels ofย  biomarkers amount comprising cardiovascular risk-linked ones โ€” estimate cholesterol, low-density lipoprotein (LDL) cholesterol, and apolipoprotein A and B โ€” than meat-eaters, shows the widest study aspect.

High cholesterol: What is cholesterol, Causes, symbols, foods treatment and more.

High cholesterol: Causes, symbols, foods treatment and more.

What is cholesterol? Found in the human being cells, they are fatty waxy like coated substances. The substance is insoluble meaning, it doesn't mix with blood being that blood is water-based. This substance I mean cholesterol is very essential for digestion. It also plays part in the existence of hormones and vitamins D development. Despite your body manufacturing cholesterol for its use, cholesterol is also sourced fromย  animal food like cheese, meet and egg yolks.

The Health Benefits Of Beer.

The Health Benefits Of Beer.

Some studies carried out based on moderate beer consumption, shows that beer can have adverse health benefits. But this doesn't permit you or should not be used as an excuse to over drink beer.ย  Remember too much of anything is declared poisonous. If you drink heavily, you might arouse cancer risks, malnutrition, pancreatitis, hypertension and cirrhosis. The following were the assumptions made on the research carried out on the health benefits of beer.