Life Great Thoughts.(Great clips notepad phrase thoughts) – “See what you will feel while reading this!”

Our lives are held up by clips. If these clips unfolds, worse happens to our health.

What is normal blood pressure?/Diagnosing high blood pressure.

Diagnosing high blood pressure/how to understand high blood pressure readings.

Blood pressure readings between 90/60 (mm Hg) and 120/80 (mm Hg) are always considered as ideal or normal. Incase you attain readings ranging from 120/80 (mm Hg) and 140/90 (mm Hg) This might put you at risk of developing high blood pressure if you don't put your pressure under control.

Hypertension/high blood pressure. What is high blood pressure, types and symptoms.

Hypertension/high blood pressure. What is high blood pressure, types and symptoms.

What is hypertension/high blood pressure? It's the blood flow resistivity amount measured through your blood vessels and the amount of blood passing through your vessels at each heartbeat; when your heart is pumping. If the pressure increases to unhealthy levels, it erupts to high blood pressure or hypertension. Resistivity is more with narrow arteries, the more narrower they get the more resistivity they become, the more pressure exerted in the blood vessels to push blood through. Increased pressure over a long time can cause health issues. This includes heart disease and hypertension.

7 Thoughts On Your Choices Controls Your Life.

Your Choices Controls Your Life.

Your choices controls and moulds your life. What we choose to do, relate to, ingest in our body, feed to our brains controls and builds our lives. Everything we engage ourselves in has bad and good results.What we feed our brains with, makes a choice.

Success motivation affirmations; your brain coordination with your body and the inner intuition.

Getting to think soberly crystal clear. We all possess some instinct that we really don't talk about. I mean our brain, body and mind. Nothing works without the other. Any action taken by our body or any movement made by our body, is always facilitated and directed by our brain.

Defeat.

Your life is influenced by the beliefs generated by your mind in thoughts.